{"id":38,"date":"2026-01-06T19:33:34","date_gmt":"2026-01-06T19:33:34","guid":{"rendered":"https:\/\/talitadeziderio.com\/?page_id=38"},"modified":"2026-08-18T17:23:11","modified_gmt":"2026-08-18T17:23:11","slug":"sobre-talita-deziderio-nutricionista-itatiaia","status":"publish","type":"page","link":"https:\/\/talitadeziderio.com\/en\/sobre-talita-deziderio-nutricionista-itatiaia\/","title":{"rendered":"Sobre"},"content":{"rendered":"<h3 class=\"wp-block-heading\"><em>Oie!<\/em><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sou <em>Talita Dezid\u00e9rio,<\/em><strong> <\/strong>nutricionista, e escrevo sobre sa\u00fade da mulher, ou melhor sobre a vida da mulher, depois dos 40. Criei este espa\u00e7o para conversar, de forma simples e acolhedora, sobre as mudan\u00e7as que acontecem no corpo feminino ao longo dos anos. No que envolve alimenta\u00e7\u00e3o, sono, metabolismo, intestino, sexo, imunidade, menopausa, suplementos, vida financeira enfim o c\u00e9u \u00e9 o limite por aqui. J\u00e1 pega uma x\u00edcara de caf\u00e9 pra gente conversar bastante. E vou falar sobre hobbies tamb\u00e9m porque nos \u00faltimos meses tem me feito muito bem. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meu prop\u00f3sito \u00e9 ajudar voc\u00ea a entender melhor o seu corpo para fazer escolhas mais conscientes, sem dietas milagrosas, sem aquele terrorismo nutricional ou promessas f\u00e1ceis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sabe aquela conversa que voc\u00ea teria com uma amiga depois de perceber alguma mudan\u00e7a e perguntar:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201cVoc\u00ea tamb\u00e9m est\u00e1 sentindo isso?\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 mais ou menos essa a ideia.  A diferen\u00e7a \u00e9 que, aqui, essa conversa \u00e9 constru\u00edda a partir da minha forma\u00e7\u00e3o em Nutri\u00e7\u00e3o e de informa\u00e7\u00f5es que precisam ser tratadas com responsabilidade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e3o quero que voc\u00ea tenha medo da comida! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Talita Dezid\u00e9rio<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/talitadeziderio.com\/wp-content\/uploads\/2026\/05\/FAVICON1-300x300.png\" alt=\"\" class=\"wp-image-123\" style=\"width:341px;height:auto\" srcset=\"https:\/\/talitadeziderio.com\/wp-content\/uploads\/2026\/05\/FAVICON1-300x300.png 300w, https:\/\/talitadeziderio.com\/wp-content\/uploads\/2026\/05\/FAVICON1-150x150.png 150w, https:\/\/talitadeziderio.com\/wp-content\/uploads\/2026\/05\/FAVICON1-75x75.png 75w, https:\/\/talitadeziderio.com\/wp-content\/uploads\/2026\/05\/FAVICON1.png 512w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Oie! Sou Talita Dezid\u00e9rio, nutricionista, e escrevo sobre sa\u00fade da mulher, ou melhor sobre a vida da mulher, depois dos &hellip; <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-38","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sobre - Talita Dezid\u00e9rio<\/title>\n<meta name=\"description\" content=\"Conhe\u00e7a Talita Dezid\u00e9rio, nutricionista em Itatiaia\/RJ, que fala sobre sa\u00fade da mulher 40+, alimenta\u00e7\u00e3o, sono, libido, metabolismo, menopausa e envelhecimento saud\u00e1vel com informa\u00e7\u00e3o e acolhimento.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/talitadeziderio.com\/en\/sobre-talita-deziderio-nutricionista-itatiaia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sobre - 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